PCOS Period Recovery Guidebook

This guidebook is the ultimate tool for those with PCOS who experience an absent or irregular period. It will walk you through why your period is abnormal and clear steps of what you can do to restore it naturally. It even includes a list of meal and snack ideas to jumpstart your recovery process. And the best part? It's based around the Intuitive Eating framework so you don't need to worry about avoiding any of your favorite foods.